"What is necessary to change a person is to change his awareness of himself."
Abraham Maslow

Questions? Contact founder and instructor David Lukoff, PhD by email or call (707) 763-3576.

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SCRC Courses

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  • Mindfulness for Parents and Families

    Instructor(s):
    Gary Buck, PhD | David Lukoff, Ph.D. |
    Course description: This course looks at the possible uses of mindfulness as an aid to parenting and within the life of a marriage and family. The focus is on current research on prenatal mindfulness, mindful parenting, mindfulness in marriage and couples therapy, and mindfulness within the culture of a family as well as in family therapy.

    CE hours: 1.0 | fee: $10.00
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    keywords: mindfulness | mindful parenting | families | marriage | attachment theory | prenatal mindfulness | mindfulness research |

  • Mindfulness with Children in Clinical Contexts

    Instructor(s):
    Gary Buck, PhD | David Lukoff, Ph.D. |
    Course description: This course describes challenges and potential benefits of using mindfulness as a clinical intervention with children. We also discuss the results of research on mindfulness with children, now in its early stages.

    CE hours: 1.0 | fee: $10.00
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    keywords: mindfulness | self-compassion | positive psychology | self-esteem | mindfulness with children |

  • School-Based Mindfulness Interventions for Children

    Instructor(s):
    Gary Buck, PhD | David Lukoff, Ph.D. |
    Course description: This course describes the recent movement to include the teaching mindfulness to children in mainstream educational classrooms. Included are the psychological and educational rationales behind this initiative, a discussion of some of the issues particular to the teaching of mindfulness in a public school setting, and a review of preliminary research on the effectiveness of this mindfulness intervention.

    CE hours: 1.0 | fee: $10.00
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    keywords: mindfulness | mindfulness in education | executive function |

  • Self-Compassion I: Spiritual and Psychological Roots

    Instructor(s):
    Gary Buck, PhD | David Lukoff, Ph.D. |
    Course description: This course explores the roots of self-compassion in both Buddhism and Western Psychology.

    CE hours: 1.0 | fee: $10.00
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    keywords: mindfulness | self-compassion | Humanistic Psychology | lovingkindness | positive psychology |