"It is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail."
Abraham Maslow

Questions? Contact founder and instructor David Lukoff, PhD by email or call (707) 763-3576.

 

Workshops and Events


Upcoming Live Workshops for CE:

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Expand 12/2/2017 | Mindfulness of the Breath: Concentration, Insight and Emotional Discernment12/2/2017 | Mindfulness of the Breath: Concentration, Insight and Emotional Discernment
Expand 12/2/2017 | Psychodrama for Personal Growth and Professional Development in San Jose: A One-Day Workshop and Training12/2/2017 | Psychodrama for Personal Growth and Professional Development in San Jose: A One-Day Workshop and Training
Expand 12/14/2017 | Thailand Mindfulness and Meditation Retreat12/14/2017 | Thailand Mindfulness and Meditation Retreat
Expand 1/13/2018 | Mindfulness of Emotions: Cultivating Emotional Intelligence and Resilience1/13/2018 | Mindfulness of Emotions: Cultivating Emotional Intelligence and Resilience
Expand 1/27/2018 | S.H.A.R.P. Stress in Healthcare, Awareness, Reduction and Prevention1/27/2018 | S.H.A.R.P. Stress in Healthcare, Awareness, Reduction and Prevention
Expand 2/3/2018 | Loving Kindness and Self Compassion: The Development and Embracing of Both 2/3/2018 | Loving Kindness and Self Compassion: The Development and Embracing of Both
Expand 2/17/2018 | Embodied Mindful Leadership: A Daylong Exploration into Leading with the Heart and Mind2/17/2018 | Embodied Mindful Leadership: A Daylong Exploration into Leading with the Heart and Mind
Expand 3/3/2018 | Mindfulness, Psychotherapy and Science 3/3/2018 | Mindfulness, Psychotherapy and Science
Expand 3/4/2018 | Mindfulness of Mind: Working with States of Mind, Beliefs and the Inner Critic3/4/2018 | Mindfulness of Mind: Working with States of Mind, Beliefs and the Inner Critic
Expand 3/17/2018 | Chronic Pain: the Choices and the Burdens3/17/2018 | Chronic Pain: the Choices and the Burdens
Expand 4/7/2018 | Inner Awareness and Interoception for Self-Regulation and Self Care4/7/2018 | Inner Awareness and Interoception for Self-Regulation and Self Care
Expand 4/8/2018 | Anxiety: Not all in the Mind - Mindfulness of Mind and Body4/8/2018 | Anxiety: Not all in the Mind - Mindfulness of Mind and Body